Sodium, Na in Fast Foods, Fried Chicken, Breast, meat and skin and breading Calculator

Fast Foods

In 100 g (Grams) of Fast Foods, Fried Chicken, Breast, meat and skin and breading there is 657 mg of Sodium, Na.


Fast Foods, Fried Chicken, Breast, meat and skin and breading

Fast Foods, Fried Chicken, Breast, meat and skin and breading is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Breast, meat and skin and breading are listed below.

Water 55.45 g
Energy (calorie) 230 kcal
Energy (joule) 963 kJ
Protein 23.51 g
Total lipid (fat) 12.44 g
Ash 2.58 g
Carbohydrate, by difference 6.03 g
Fiber, total dietary 0.1 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.32 g
Calcium, Ca 45 mg
Iron, Fe 0.72 mg
Magnesium, Mg 26 mg
Phosphorus, P 230 mg
Potassium, K 282 mg
Sodium, Na 657 mg
Zinc, Zn 0.92 mg
Copper, Cu 0.064 mg
Manganese, Mn 0.115 mg
Selenium, Se 29.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.104 mg
Riboflavin 0.228 mg
Niacin 7.869 mg
Pantothenic acid 1.167 mg
Vitamin B-6 0.263 mg
Folate, total 21 µg
Folic acid 10 µg
Folate, food 11 µg
Folate, DFE 28 µg
Choline, total 78.9 mg
Betaine 6.3 mg
Vitamin B-12 0.31 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 10 µg
Retinol 10 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 32 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.51 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.09 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 3.316 g
4:0 butanoic, butyric fatty acid 0.005 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.015 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.111 g
15:0 monounsaturated fatty acid 0.018 g
16:0 hexadecanoic, palmitic fatty acid 2.18 g
17:0 heptadecanoic, margaric fatty acid 0.04 g
18:0 octadecanoic, stearic fatty acid 0.892 g
20:0 eicosanoic, arachidic fatty acid 0.026 g
22:0 saturated fatty acid 0.015 g
24:0 saturated fatty acids 0.006 g
Fatty acids, total monounsaturated 6.011 g
14:1 monounsaturated fatty acid 0.032 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.494 g
17:1 monounsaturated fatty acid 0.024 g
18:1 undifferentiated 5.214 g
20:1 eicosenoic, gadoleic 0.099 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
24:1 monounsaturated fatty acids 0.005 g
Fatty acids, total polyunsaturated 2.066 g
18:2 undifferentiated 1.657 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.244 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.012 g
20:3 undifferentiated 0.022 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.052 g
20:5 n-3 (EPA) 0.001 g
22:4 polyunsaturated fatty acids 0.013 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.005 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans 0.192 g
Cholesterol 92 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Fast Foods, Fried Chicken, Breast, meat and skin and breading